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Episode 10: How to Rebuild Self Confidence & Self Love After a Setback
Posted by Top Livin on
We all feel a myriad of emotions as we navigate the ups and downs of life. Painful circumstances can’t always be avoided and it’s often during times of disappointment, relationship breakdown and failure that negative thought patterns have the potential to creep in. But I’ve got good news folks. It doesn’t have to be that way. You can overcome those thoughts, take charge of your life and move forward with confidence.
Episode 6: Kate Fitzsimons Speaks On Turning Tragedy Into Triumph
Posted by Top Livin on
Kate Fitzsimons, our incredible guest today, is a woman who knows all too well the pain of losing a loved one. Originating from Australia, Kate is an acclaimed Youth Resilience Expert and International Motivational Speaker living in New Jersey. She speaks to thousands of young people every year about building resilience to overcome adversity.
Episode 5: 4 Ways To Win During Isolation & Uncertainty
Posted by Top Livin on
In this Webb of Wisdom, I cover the threats we are facing, the power of a hug and ways to satisfy this need digitally, adapting creatively, making time for yourself, making healthy choices, being realistic, and reconnecting with what you enjoy
Episode 4: David Higgs Speaks On What He Learned From Getting Coronavirus
Posted by Top Livin on
In this episode, we have the pleasure of speaking to David Higgs who not only contracted Coronavirus but came out the other side with a whole new perspective on life and a deeper understanding of himself.
Episode 3: Anxiety Isn't Weakness
Posted by Brianna Ansaldo on
For decades anyone who felt depressed or struggled with anxiety was thought to be weak. We have been living in a society and culture that supported this “suck it up” and “man up” culture which is extremely unhealthy and not at all what is needed.