Get Help


Are YOU struggling? Despite what you may think, you are not alone, we all have good and bad days. Then there are those days when everything seems a bit too much. No matter who you are, whatever it may be, at LIVIN we know first-hand how speaking up can help you to start feeling better again. Needing support does not mean you are weak, it does not mean that you are crazy, a psycho, a weirdo, it is actually a very human thing to need the support of others every now and then. So, let’s start looking at things a little differently, a little more realistically, ‘It Ain’t Weak to Speak’, in fact it takes a hell of a lot of ticker to ‘Speak Up’.

If you or someone you know is having one of those days when everything seems a bit too much, follow the steps below to start feeling like you’re LIVIN again!

Emergency Support: If you or someone you know are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000.  

Suicide and Crisis Support: To talk to someone RIGHT NOW contact:

  • Lifeline 13 11 14
  • Suicide Call Back Service 1300 659 467
  • Kids Help Line 1800 55 1800

In an emergency, you can also visit your local hospital’s emergency department.

Please note that the information in this section (or anywhere on this site) is not intended as a substitute for professional medical advice, so please see a qualified health provider if you have any health concerns.