GET THE LIVIN TEAM AT YOUR SCHOOL OR WORKPLACE
LIVINWell is a 45-minute mental health educational program building on LIVIN’s mantra that “It Ain’t Weak to Speak”. The program aims to break the stigma of mental health, enhance self-efficacy (both helping yourself and helping others) and encourage help-seeking. LIVINWell is delivered by carefully selected, experienced and highly relatable facilitators with a blend of lived experience and mental health training.
LIVINWELL CONSISTS OF THE FOLLOWING:
- Overview of LIVIN, including an inspiring and heart-felt video explaining LIVIN’s origins.
- Conversations to drive stigma reduction.
- Information on warning signs and symptoms of mental health challenges.
- Practical strategies to help those around you who might be struggling.
- Effective strategies to help yourself (coping strategies/ stress management strategies).
- Information on organisations who can provide professional help.