By Luke Foster, LIVIN Psychologist  Steady your bucket! “WARNING, ALARM BELLS – COVID-19 IS SPREADING FAST…” Sound familiar? Headlines like these are everywhere at the moment. People and organisations – some qualified to comment, some...

Article by: Kelly Malloy With actions such as ‘social distancing’ and ‘self-isolation’ now dictating our way of life, it can be easy to unconsciously start withdrawing from social connection as our everyday routines and interactions...

BY LUKE FOSTER, LIVIN PSYCHOLOGIST  One of the most preached about ways to prevent the spread of COVID-19 is washing your hands regularly. We think this is important, according to the medical experts for your...

BY LIVIN PSYCHOLOGIST LUKE FOSTER One of the best ways to deal with stress is to learn about it and change the way you think about it. It might be hard to think positively about...

Article by: Kelly Malloy Australia in particular has been hit with extraordinary news and events for the past four months with the drought; being replaced with the two months of news covering the devastating bushfires;...