Tell us a bit about yourself and your history in the military... Veteran - 16 years’ service the majority of this as a Qualified Commando Officer. Multiple combat & peacekeeping deployments around the world -...

Tell us a little bit about yourself... Born and bred in New Zealand; joined the Army straight after school. I’m passionate about anything I do and try my best to help people on a regular...

Tell us a little bit about yourself... I’m in my early 40’s, married, living on the Sunshine Coast, and have a chocolate Lab called Lani. We’re trying to start a family. Primary passions are surfing,...

Tell us about your background... I spent six years in the Royal Australia Navy as an Electronics Technician. This means that I maintained and repaired communications equipment both on shore establishments and onboard Navy ships....

It's not every day that LIVIN is contacted by a news reporter outside of wanting to do a story about mental health.  It was even more intriguing after speaker with 7 News Sydney reporter, Peter...

This year mental health awareness has taken on a whole new role of importance as 2020 continues to deal out so many unprecedented challenges.    With challenges can come change and with change can come opportunity...

Social Tuesday is all about…wait for it…being social. For those of you who might experience a little anxiety around social events or consider yourself to be ‘introverted’, being social doesn’t have to involve wining and...

What a year it has been?! From raging bushfires and drought to the COVID-19 pandemic and subsequently Australia being in the midst of a recession. Many of you will have found ways to get through...

Let’s briefly chat about mindfulness. What is mindfulness and why it can be good for YOU! There is a lot of hype and information about mindfulness out there. Please don’t start thinking religious pilgrimages, meditation...