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How can I get a LIVINWell Mental Health Program to my school or workplace this year?
Posted by Top LIVIN on
The beginning of any year usually starts with a list of good intentions both for ourselves and others close to us and this year, we encourage everyone to put this intention on your list: Have a LIVINWell Program delivered. So what is the LIVINWell Program? The LIVINWell Program is our mental health education and stigma reduction program which is 45 minutes long and is delivered in person by one of our experienced LIVIN facilitators. The program includes information on warning signs and symptoms of mental health challenges, practical strategies for coping and stress management in addition to information which ultimately...
Reaching new heights for mental health in 2021
Posted by Top LIVIN on
Good-bye 2020 and Hello 2021! We made it! And what better way to embrace a new year than to put our own mental health forward as a priority and set the bar high to look after ourselves and each other. This year we are taking mental health awareness to a new level as we aim to reach more communities, more regions, more workplaces, more schools and more people who are needing to hear that It Ain't Weak to Speak - and we are encouraging everyone to get on board in anyway you can to help make this happen. So how...
Get your motor running for mental health
Posted by Top Livin on
How many times have you felt like jumping in your car and going for a drive just to 'clear your head'? This is something the team at FAF Automotive can relate to ten fold as their love for all things auto and their goal to spread awareness on mental health have combined in a way like no other. Last year LIVIN met with the team from FAF Automotive when they reached out to the organisation with an initiative like one we had never seen before, giving away a Lexus GS300 in support of LIVIN. "Both Giorgio and I are firm...
2020 Wrap Up of the year that was
Posted by Top Livin on
2020 has been a massive year in so many ways and through the challenges that none of us could have ever foreseen with the year starting with the most catastrophic bushfires our country and residents had ever experienced and just as we were coming up for air, the pandemic that is COVID-19 changed the world as we knew it. But through struggles and challenges, comes courage and determination and we were overwhelmed by the show of support and strength from our supporters throughout the entire year, no matter how they reached out or interacted with us. Our LIVIN CEO Casey...
Self-Care in the New Year
Posted by Top Livin on
As we move into the new year with our new year's resolutions front of mind, something we urge you to consider is to start looking after yourself and making self-care, looking after YOU a priority in 2021 and beyond. When we say a priority, not just thinking to yourself – “yeah, yeah this year I’m gonna do some more self-care” – get more regimented about it. Commit to it. Self-care should appear in your diary or calendar every single day, the same way you schedule meetings, birthdays, anniversaries, events and public holidays into your diary or calendar. Arguably, the most...