Keeping the wheels in motion for mental health awareness

Keeping the wheels in motion for mental health awareness

There's been a lot of changes to community events, fundraising initiatives and just social occasions in general these past few months and sometimes these changes have put a bit of a spanner in the works...
Excuse Me LIVIN! What are you up to?

Excuse Me LIVIN! What are you up to?

Article by: Luke Foster, Psychologist For those of you who don’t know, LIVIN’s social impact is very much geared towards breaking the stigma surrounding mental ill health in young people so that they feel able...
Why routine is good for your mental health

Why routine is good for your mental health

Article by: Kelly Malloy When we think of the word 'routine' we would normally relate it to the actions of being structured, organised and maybe even calm and more productive.  So when we lose our...
Don't Hide Behind Your Shades - LIVIN and Dragon collaborate

Don't Hide Behind Your Shades - LIVIN and Dragon collaborate

Article By: Kelly Malloy The stigma surrounding mental health whether it's self-inflicted or instigated by others, can be the reason someone who is struggling doesn't reach out for support. This stigma can cause people to...
Checking In with ourselves and each other

Checking In with ourselves and each other

Article By: Kelly Malloy With actions such as ‘social distancing’ and ‘self-isolation’ now dictating our way of life, it can be easy to unconsciously start withdrawing from social connection as our everyday routines and interactions...
LIVINWELL ONLINE . . . it's coming!

LIVINWELL ONLINE . . . it's coming!

Over the past twelve months at LIVIN, we have seen a big shift with schools, workplaces, community groups and organisations, recognising the importance of mental health education and breaking the stigma surrounding mental illness. This...
Community Connection

Community Connection

Community connection is going to look a little bit different these days with social distancing and self-isolation being the key activities that people are being requested to engage in.  We all need to be sensible...
When the News makes you anxious

When the News makes you anxious

Australia in particular has been hit with extraordinary news and events for the past four months with the drought; being replaced with the two months of news covering the devastating bushfires; being replaced by some...
Talking Mental Health and Running for a Reason with Lauren Brant

Talking Mental Health and Running for a Reason with Lauren Brant

Lauren Brant is a business woman, a star of Australian television, a fitness freak, is a mothe,  a partner,  a friend and a REALLY supportive sister-in-law, just to name a few of her many accomplishments!...