BY LUKE FOSTER, LIVIN PSYCHOLOGIST  It is common knowledge that exercise is good for your physical health; it can reduce your risk of heart attack, help you to manage your weight better, lower your blood...

As I left last year to begin my walk of the Chemin de Puy pilgrimage in Southern France, my son Kieran whispered in my ear that he was very proud of me for taking on...

Our organisation is extremely fortunate to have the support of so many incredible businesses, schools, sporting clubs and individuals who continuously find ways to spread awareness on mental health and raise funds to help us...

Asking the question 'Are You Okay?' seems pretty simple, but what if it's not? What do you do if the answer is 'No'? Our LIVIN psychologist walks us through how to respond and what to...

On Tuesday the 10th of September, Robina Town Centre introduced the Gold Coast community to an inspiring new dimension to the perception of mental health with the official launch of the Collective Minds Photography Exhibition....

Starting in 2003 on September the 10th, World Suicide Prevention Day is a globally recognised awareness campaign through the collaboration between the International Association of Suicide Prevention, the World Health Organisation and the World Federation...

If you live on the Gold Coast and enjoy a spot of running (or even if you don't!), you would have undoubtedly heard of the incredible initiative from Jake Malby (aka Forest Goat) as he...

The Westin Perth came alive last month with our annual Unmasked Charity Ball adding a touch of glamour, fun and of course mental health awareness.  With over 270 tickets sold to this sell-out event, it...

Along with tens of thousands of participants, Curtis Young will be running in this weekends Sun Herald City2Surf event but he will be running with some extra baggage – literally! To depict the burden that weighs...